Tuesday, May 5, 2015

Return

I wasn't sober for a while so I stopped writing. I always wanted to write but felt like my lack of sobriety was a betrayal to my writing and the blog. Plus, my brain doesn't function as clearly while under the influence.

I've been taking care of myself. It feels good. In the last week I've fallen asleep before 9 more times than not. Sleep is so good. Unfortunately it hasn't been uninterrupted but getting out of the up til midnight crap is good.

I've also been taking my Prozac and new vitamins daily for a few months now. I'm taking vitamin b6 and b12 and lysine.  My brains never felt so quick.

I've had a hunch for the past half decade or so that the vegetarian diet was negatively impacting me but stubbornness kept me from fully admitting it to myself and taking steps to get better.

I do believe my inability to learn and retain information before wasn't just from poor nutrition but also childhood stresses centered around learning. It all plays a part.

Anywho, I'm grateful for Marie Forleos video today encouraging writers to write because this has been missing from my life and I know how much joy writing gives me and how it heals me and I needed to start again.

So welcome back to me and I look forward to sharing more of the past year which has been such a pivotal time in my life for growth, self awareness and realizations.

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